Perception Check
Counselling
Copyright © 2025 - 2035 Perception Check®. All rights reserved.
I am a qualified, accredited member of the British Association for Counselling and Psychotherapy.
Register number: 389871
I'm Cal
I am an ADHD/autistic counsellor specialising in Alcohol & Substance Abuse, Anger Management, Anxiety & Depression, and Communication Issues. I have a neuro-affirming approach to working with ADHD and Autistic clients.
I trained to become a counsellor after first being a client myself, and I know what it feels like to take that step. For over 8 years, I have worked with a diverse caseload of clients from around the world and have facilitated online, face to face, outdoor, and group therapy.
As a pluralistic practitioner, I believe that different people work in different ways, and it is my responsibility to adapt to your needs.
My Approach
I am experienced and trained in the application of a range of therapeutic techniques, tools, and theory, integrating Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Existential Psychotherapy, Mindfulness, Person-Centred therapy, Psychoanalytic therapies such as Transactional Analysis, and Psychoeducation. I have experience in facilitating group therapy, one to one therapy, remote therapy, outdoor therapy, and also the therapeutic use of media such as tabletop role-playing games.
Accountability, adaptability and transparency are fundamental to my practice. I will regularly check my understanding, and welcome feedback to ensure a safe and autonomous therapeutic experience that is right for you.
Therapeutic Gaming
I have also drawn from psychotherapeutic theory to create my own gaming system, allowing for an engaging therapeutic experience in a tabletop role-playing game format.
If you would like to know more about this, or if you are a fellow practitioner who would like to enquire about using my gaming system, then please feel free to reach out.
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Copyright © 2025 - 2035 Perception Check®. All rights reserved.